Pistachios, the tree of life

Pistachio is a tropical fruit whose origin in Iran dates back to 4000- 5000 years ago and is grown in different parts of Iran.

Pistachio is rich in minerals and vitamins and hence is useful for health of many parts of the body such as the heart, blood vessels, immune system, and vision. If you care your health and it is important for you to have healthy skin and hair, include pistachio in your weekly diet plan. Therapeutic potentials of pistachio include its effects on gastrointestinal function, improve digestion, help reduce cholesterol, blood sugar, iron deficiency and absorption of vitamins A, E, D and K, heartbeat regulation, strengthen the skin, hair and nails.

• Pistachios contain vitamins B6, B1. B6 helps the metabolism of proteins and is involved in nutrient absorption and is essential to maintain immune function.
• Vitamin E found in nuts is among the antioxidants strengthening the immune system, eye health and the prevention of fatigue and stress, as well as the destruction of cells. It also protects the skin from UV damage.

Green color of pistachio is due to the large amounts of chlorophyll. Unique taste, color and texture made it a known additive to salads and desserts and it is widely used as a flavoring. Pistachios are roasted, raw, fresh, sliced, pistachio butter and as flavoring in sweets, ice cream, pastries, desserts, broth, etc.

Atana Co. exports different variety of pistachios to various countries in Europe and Asia.

Fandoqi- Kaleqouchi (Jumbo) - Akbari- Ahmad Aghaei.

Raisins, seed from paradise

Raisin is a dried grape that due to the type of grape, the method and conditions of drying and additives are sold in the market under different names.

• Fiber in raisins prevents colon cancer and unusual growth of cells and controls blood sugar in the body; it is useful in treatment of disorders of the stomach and constipation.
• Nutritionists believe that eating several raisins a day helps improve memory and protects people from developing Alzheimer`s disease.
• Raisins contain a chemical that has a significant effect on killing bacteria that cause dental caries.
• Pregnant and lactating mothers can eat some raisins daily instead of taking synthetic vitamins to help maintain and grow the fetus and child.
• Due to high calcium, raisin is very useful for having healthy bones and preventing osteoporosis, and that is why it is so helpful for perimenopausal women.
• Selenium contained in raisins is great for the skin.

Atana Co. exports different variety of pistachios to various countries in Europe and Asia.

Malayeri raisins- Golden raisins- Takestani aqua regia raisins- Kashmari golden raisins- Kashmari green raisins.

Date, elixir of energy and youth

Date has been used in the human diet from ancient times and is one of the oldest fruits that is grown by human. Palm trees grow in tropical and subtropical, including Iran. Dates are good sources of minerals as follows:

• Iron, potassium, magnesium, sulfur, copper, calcium and phosphorus
• Vitamins B1, B2, A, biotin, folic acid and vitamin C
• 13.8 % water and 3 % protein

• Help treatment of constipation, intestinal disorders, arthritis and sciatica, heart problems and diarrhea, improve short-term memory, vision or hearing and stop the growth of cariogenic bacteria.
• Drink a glass of warm milk and dates before bedtime to relax and have better sleep.

Atana Co. exports different variety of pistachios to various countries in Europe and Asia.

Kabkab- Mozafati- Sayer.